Treat yourself after your time out hiking, fishing, or climbing. Take care of your body so it can continue to take care of you. Here are the best places to pamper yourself with a great massage, mineral baths, and delicious good-for-you food.
Yoga on the Rocks
This is a venue that is gorgeous and scenic for a yoga workout. In this large theatre space, you can practice your asanas surrounded by striking red rocks. Yoga is a very enjoyable experience outside and with other yogi’s. Yoga on the rocks gives you both. Bear in mind that while the venue is outside, because of the number of people, you will be required to wear a mask.
Mineral Baths @ Sunwater Spa
Located in Manitou Springs, overlooking the vast mountain ridgelines is Sunwater Spa. A small center, built into the mountain with serene water fountains and large wooden barrels solar heated to 103 degrees. The tubs are filled with different minerals for you to soak your weary bones in. Whether you have had a long hike, or simply need an excuse to sit and relax, these baths are heavenly, calming, and will leave you feeling rejuvenated. You can get a private bath or share it with a few of your friends. The bath soak reservations are one hour long.
Spa Day
MassagesWhether you are looking to spend the day getting oxygen facials and a full body massage, or just need to have your kinks and knots rubbed out, there are plenty of wonderful options in both Colorado Springs and Manitou Springs.
Acupuncture @Peaceful Points gives you the full treatment, including Chinese herbs in your session. This alternative medicine is relaxing and is able to aid a variety of different ailments. Enjoy, restore, and relax as you learn and aid your body in healing.
Healthy Eats
Get some fresh food, all grown from Colorado on Wednesdays and Saturdays. Check out the crafts and artwork included by vendors as well. This is a fun, healthful way to spend time supporting the local community and enjoying great food.
In Manitou Springs, this little cafe makes sandwiches for any time of day and has a phenomenal drink menu that includes smoothies, mate lattes, or whatever hot or cold refreshment you are craving.
Take the time to rejuvenate your body with healthy habits every now and then. Next time you scale a mountain your body will thank you. In the land of the Olympians, the only thing more important than performance is a strong and healthy mind, body, and soul.
Take care!